About Kokoro

Kokoro | Mind, Body, Renewal was founded by Miranda Mason with the purpose of integrating medical services with more holistic services, providing a truly dedicated wellness space for all to enjoy.

Having spent the past 15 years practicing as a physiotherapist, Miranda recognises that the psychological trauma of pain can often be as limiting as the physical aspects of pain. 

In recent years, she has used Neurolinguistic Programming (NLP) to provide a more rounded approach to rehabilitation, ensuring each client is individually treated in all aspects of care to resume a fulfilling and carefree approach to life, without the anxieties that we often have regarding our aches and pains. 

Miranda believes we have a physiological as well as a biological age:  in other words, why act your age if you feel 10 years younger!?  We only get one life and it should be seized with both hands to be the best of our abilities.


What is kokoro?

Kokoro is a well-understood Japanese term that is difficult to explain in English.

Conceptually, it unites the notions of heart, mind, and spirit: It sees these three elements as being inextricably linked, like the true heart of someone.

For example if we say, ‘She has good kokoro’, it means heart and spirit and soul and mind, all together.